Activities

LIFESTYLE DAY TALK ON “EAT RIGHT, BETTER LIFE”

As part of Lifestyle Day, the NCC Army Wing of KAHM Unity Women’s College (Autonomous), Manjeri, under 9 (K) Girls Battalion NCC, Calicut, organised a talk on “Eat Right, Better Life”. The programme aimed to create awareness about healthy dietary practices and balanced nutrition for promoting overall well-being and preventing lifestyle-related diseases.
Lt. Loosiya. KP, Associate NCC Officer, welcomed the gathering and highlighted the importance of healthy food choices and eating habits for a healthy life. Ms. Bushaira. V, Assistant Professor, PG Department of Home Science, addressed the cadets on the significance of balanced nutrition, appropriate food choices and healthy lifestyle practices. She also highlighted the interrelationship between nutrition, physical and mental well-being, and the prevention of lifestyle diseases, with special reference to the health needs of NCC cadets. The interactive session provided an opportunity for the cadets to clarify their queries. 
The session concluded with the vote of thanks delivered by L/CPL Seetha Lakshmi, III Semester BSc Computer Science. A total of 84 NCC cadets actively participated in the session. The programme was well coordinated by UO Rishva. K, V Semester BA History, Student Coordinator. The session helped the cadets develop greater awareness of balanced nutrition and encouraged them to adopt healthier eating and lifestyle practices in their daily lives.